Documenting the number of steps I have walked each day this year through July 2023. The green dots represent a foot injury from mid-May that has stopped me from walking for exercise. All if my daily steps have have been in the 2000-5000 range except the one red icon for the one day I walked over 10,000 steps as an experiment the day before I saw the podiatrist again. It hurt and I overdid it but it was worth trying. I do have permission to walk more than I have been over the last two months but not as high as 10,000 steps or more, so August will be another month of black icons.
