Since I started working from home because of the Pandemic, I have mostly walked 10,000 steps or more (the red shapes), around 4 miles, each day. In July, I walked over 9000 steps (the big black circles) on 7 days, which I think is also an accomplishment since it's been pretty hot and it's hard for me to walk when it is.
For me, walking is great exercise as well as a stress reducer. I'm going to try to keep this pace up, on hot and humid days, as well as when we have less sunlight as we move toward fall.
One set of marks still not reflected on this painting yet is bike riding. I bought a bike on May 26th after not riding since 1984. I'm still trying to decide how to best make marks reflecting the number of miles I'm riding, in addition the number of steps I walk.
This painting is mixed media on stiffened fabric. I keep track of my steps and flights of stairs using the Pedometer app in my iPhone.